I've suspected that we've all had one for years, but now researchers are coming to the conclusion that we do have an internal alarm clock. Of course I have found that the internal alarm clock can go off for me when I do not have to work, so I will have to try doing the cognitive self-instruction that the article recommends to have it turn off on those days. I have doubts that it will work, though.
If anyone has any tricks for turning off the internal alarm clock on weekends, please share it!
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